Walk in to practically any taqueria in California and you’ll likely find super-sized containers of agua frescas, right next to the soda dispenser. The usual flavors are horchata (a sweet rice drink), tamarindo (from tamarind, and agua de jamaica (pronounced hah-MY-kah), an infusion of dried red hibiscus flowers.

Hibiscus tea (an infusion actually) is popular all around the world. The hibiscus flower grows in tropical and semi-tropical climates. I remember hibiscus trees all over Los Angeles where I grew up. You can find the dried hibiscus flowers at almost any Mexican market (look for “flor de jamaica”), or you can order them online.

By the way, the tea is a natural diuretic and has lots of Vitamin C. There’s also at least one government study that shows that hibiscus tea lowers blood pressure.

Drink